Webinar - November 24, 2008

Don’t Miss TrainingBible Coaching’s Webinar November 24, 2009

Time: 5pm Pacific, 8pm East Coast
Topic:  Metabolic Testing - Benefits for Training and Racing with Doug Bush, Owner & Head Coach of Endurance Factor.

Learn the physiology behind metabolic testing and how to effectively use test results for training and racing.  This 30 minute webinar will explain the basis of using the information from metabolic testing for determining accurate heart rate and wattage thresholds and will also discuss the importance of VO2 max and the energy sources used at different intensities.

Feel free to attend no matter where in the world you live. Since there will be a Q&A session at the end, space will limited to the first 50 people so reserve your space as soon as you can!

Information on how to sign in to the webinar will be emailed to participants prior to webinar date.

For questions, contact dwarden@trainingbible.com.

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