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Coaching Training Plans

If you can’t afford a coach right now or simply enjoy being your own coach then a training plan is for you. All training plans offered by TrainingBible Coaching are based on the principles in the TrainingBible book series. We offer training plans for multisport and road cycling with considerations given to age, experience, weekly training time, available equipment and periodization. They are delivered through an on-line training log designed by Joe Friel for TrainingPeaks, the leader in software for the endurance athlete. Our on-line log makes it possible for you to access your training plan no matter where in the world you are. Our training plans are an excellent way to get introduced to the TrainingBible methodologies and philosophies. They will also get you into race form at just the right times in your season.

Choose Your Sport   

PlanPlanAuthorDurationHoursPerWeekPrice 
Road Base Period (Under 50) Joe Friel 12 weeks8-13$$89.95Buy Now
Road Base Period (Over 50) Joe Friel 12 weeks8-13$$89.95Buy Now
Criterium Base Period (Under 50) Joe Friel 12 weeks8-11$$89.95Buy Now
Criterium Base Period (Over 50) Joe Friel 12 weeks8-11$$89.95Buy Now
Cat 1-2 Base Period Joe Friel 12 weeks12-18$$89.95Buy Now
Cat 1-2 Build-Peak-Race Period Joe Friel 11 weeks12-18$$89.95Buy Now
Road Build-Peak Period (Intermediate/Under 50) Joe Friel 11 weeks12.5$$89.95Buy Now
Road Build-Peak Period (Intermediate/Over 50) Joe Friel 12 weeks12.5$$89.95Buy Now
Road Build-Peak Period (Advanced/Under 50) Joe Friel 11 weeks12.5$$89.95Buy Now
Criterium Build-Peak Period (Under 50) Joe Friel 11 weeks~11$$89.95Buy Now

  

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