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Joe Friel : Triathlon, Cycling & Running
Joe Friel, M.S., author of the Training Bible book series and other books, combines the science of training with his 25 years of coaching experience in training athletes of all abilities to provide you with a training plan designed to meet the demands of your event. A complete day-to-day schedule is laid out for you in simple language to take the guesswork out of your training. Each workout is explained completely, often with contingency plans. The plans you see listed here are very easy to follow.
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Matt Fitzgerald : Running, Triathlon, GPS & Pace
Matt Fitzgerald is a highly respected authority on training for endurance sports. He pioneered a new, cross-training-based approach to training for distance running in his book Runner's World Guide to Cross-Training (Rodale, 2004). His next book, The Cutting-Edge Runner (Rodale, 2005), will show runners how to use the latest science and technology (including GPS devices) to take their running to the next level. Matt is also the author of Triathlete Magazine's Complete Triathlon Book (Warner, 2003) and the forthcoming Performance Nutrition for Runners (Rodale, 2006).
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Eric Schwartz : Duathlon
Eric is the 2004 US National Duathlon Champion and is an Ultrafit Certified and USAT certified coach. Over 15 years of racing and coaching experience have gone into designing these training plans specifically for duathlon. He's the founder of www.Duathlon.com and has served on the USAT Board of Directors. Eric's first book, The Duathlete's Training Guide, will be available in 2006.
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Dirk Friel : Cycling
Dirk Friel's coaching style developed from over five years of European racing experience and 25 years of world-class coaching knowledge passed down from his father Joe Friel, author of "The Training Bible" series of books. Dirk started bicycle racing in 1982 and lived at the Olympic Training Center before moving to Europe where he spent three years as an amateur and two as a professional cyclist. Dirk's racing experience includes the prestigious classics Het Volk, Paris-Brussels, and many stage races such as the Tour DuPont, Tour of Holland, and Tour of Malaysia.
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Lynda Wallenfels : XTERRA & Mountain Bike
Lynda is an Elite level USA Cycling certified coach and USA Triathlon level 2 certified. She is a member of Joe Friel's Ultrafit and is the author of The Triathlete’s Guide to Bike Training. She's also a contributor to Inside Triathlon and VeloNews magazines. A 100 mile Mountain Bike National Champion with numerous other results makes her ideal to be your coach for mountain biking.
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Jeb Stewart : Strength Training & Cycling
Jeb Stewart is an Expert Coach, co-creator of the Next Level DVD and is a regular contributor of training related articles to Runner’s World, Bicycling Magazine & Active.com. He is a performance consultant for the AEG/Toshiba Professional Cycling Team, the Travel Girls Cycling Team and many pros around the country. Here he offers complete sport specific strength & conditioning and endurance training plans for a variety of disciplines including ones especially for Runner’s World and the Georgia Cup cycling series.
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Danny Suter : Adventure Racing
Danny Suter has completed more than a dozen expedition length adventure races around the world including: Raid Gauloises, Eco Challenge, Primal Quests, Southern Traverse, Discovery World Championships, as well as countless shorter events. Danny is a certified personal trainer by the National Academy of Sports Medicine, a USA Triathlon Level I Coach, a USA Cycling Expert Level Coach and has over 20 years experience in Adventure Racing.
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Rich Strauss & Patrick McCrann
Rich and Patrick are Ironman distance specialists, having successfully trained hundreds of Ironman finishers since 2001. They have put their collective knowledge together in the form of their online community, Endurance Nation.
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Wes Hobson : Triathlon
Wes Hobson has competed in over 220 triathlons, from sprint- to Ironman-distance. He garnered 35 first places, 60 top-three finishes and 96 top-five finishes during his 12-year professional career that also included being selected "Triathlete of the Year" by the USOC. Wes co-authored Swim, Bike, Run, and Workouts in a Binder For Indoor Cycling. He also created three triathlon and cycling related films. Triathlon ~ Through The Eyes of the Elite, Triathlon ~ Racing Faster and Rides: The Rockies ~ Volume 1.
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Mike Ricci & FitBeats.com : Triathlon & Running
Mike Ricci of D3Multisport has partnered with FitBeats.com to bring you training plans with that contain audio MP3 files of key workouts. These workouts guide you through your workout with motivational music and voice. Each plan contains 20 FitBeats for you to load into your MP3 player. You'll have your coach right along with you!
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Greg Romero: BMX
Greg, a former Elite BMX athlete turned coach has prepared Elite BMX Athletes to win National Championship Titles and UCI World Championship Medals. He is currently working with Olympic Hopefuls in preparation for the 2008 Olympic Summer Games.
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Andy Applegate: Cyclo-cross
Andy Applegate is a Level 1 USA Cycling certified coach and a member of Joe Friel's Ultrafit Associates. He is an elite level road, cyclo-cross and mountain bike racer and is a 6-time national champion in road and time trial events as well as runner up at two Master's Cyclo-cross National Championships. He is a veteran of the New England Cyclo-cross series, the Mid Atlantic 'Cross series, the Super Cup and the current USGP series. He is co-owner of Velosports Performance Center in Asheville, North Carolina. For more information visit www.a2coaching.com
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Boris Robinson : Youth Triathlon
Boris G Robinson…author of Youth Triathlon Training Plans specifically designed for our growing youth triathlete population. His coaching experience in training youth and junior athletes of all abilities will provide you with a training plan designed to meet the demands of youth events. Each training program contains all of the basic elements necessary to produce safe and effective age appropriate levels of fitness to help youth achieve their goals.
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Jim Leo - PitFit: Motorsports
Jim began his career in the world of motorsports in 1993 while working for Roger Penske at Detroit Diesel's corporate wellness center in Detroit, Michigan. After requesting the opportunity to improve the fitness of the Team Penske Indycar team, Jim designed a training program as well as a cutting edge fitness center located in the Penske Racing shop in Reading, Pa. In 1994. In the coming years, other teams began seeking out Jim's expertise for both drivers and pit crews. In 1997 Jim started PitFit Training and relocated to the racing capitol of the world, Indianapolis, Indiana.
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You'll have your best race ever with these professionally designed training plans. Get started today!Back to Top
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